Physical Therapy Questions Answered
Physical therapy is an important component of every recovery and rehabilitation plan after a surgery or injury. Most people have heard of physical therapy but don’t really understand what it is and why it’s so important. To help you understand physical therapy better, here are the answers to some common questions about it. What is […]
The Benefits of Going to an Orthopedic Urgent Care Clinic
The rise of orthopedic care clinics is good news to people with musculoskeletal injuries or conditions (those affecting the bones, muscles, ligaments, tendons, and joints) that are not considered life-threatening but still require immediate intervention. Finally, patients are no longer stuck with having to seek treatment in emergency rooms or with experimenting with remedies that […]
How to Deal with Carpal Tunnel Injuries at Work
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve—which passes through the narrow passageway on the palm side of your hand, known as the carpal tunnel—gets compressed. Having a job that involves prolonged repetitive flexing of the wrist; typing, writing, or using a computer mouse; or using vibrating tools puts you […]
How to Take The Best Care of Your Knee Injuries During Sports
Knees are one of the most complained about joints in the body. Athletes, both professional and amateur, sustain a myriad of injuries due to overuse, the onset of osteoarthritis, poor body mechanics, and more. Let’s look at ways to take the best care of your knees, as well as potential injuries you can develop while […]
PT Exercises to Reduce Pain
McKenzie’s exercises, which are aimed at allowing the lumbar spine to relax, consist of a series of progressive positions. If you have acute back pain, you may not have to go through all stages right away. Instead, just work through as many stages as you can and only progress further as your pain subsides. The […]
Things Every Woman With Osteoporosis Should Know
It is well known that women are more at risk of developing osteoporosis than men. Once menopause hits, hormonal changes can affect bone mass. Combined with vitamin D and calcium deficiency, osteoporosis can develop. The fact that women have smaller and thinner bones than men also makes them more vulnerable. Osteoporosis is a condition that […]
Trigger Finger: Signs and Symptoms
Trigger finger, also known as stenosing tenosynovitis, is a condition in which your finger gets locked in a bent position. Trigger finger occurs if either the tendon or the tendon sheath (the layer of synovial membrane inside the tendon, which allows it to move freely and smoothly) is inflamed. The inflammation can create a narrower […]
10 Worst Bone Fractures Ever
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Physical Therapy And Exercise: The Right Combo For Healthy Muscles
Physical therapy reduces pain, increases strength, endurance, and mobility, and helps you recover after an injury or surgery. To benefit most from your PT program, incorporate exercise into your daily routine. Learn more about the PT and exercise combo that’s right for you. Improve Your Health, Well-being, and Fitness Through Physical Therapy When you seek […]
How Is Joint Reconstruction Surgery Performed?
In Macomb County, your joint reconstruction experts at Movement Orthopedics perform numerous state-of-the-art surgeries. These operations relieve pain, increase mobility, and restore the full lives our patients deserve. What’s involved in joint reconstruction? Let’s look at some details, so you’re fully informed. Why Would I Need Joint Reconstruction? You qualify for joint reconstruction when an […]