Tips for getting the best results from orthopedic physical therapy

Tips for getting the best results from orthopedic physical therapy

Physical therapy aims to restore strength and improve flexibility in patients who are recovering from injury or surgery or are suffering from chronic pain. Physical therapists work with patients to achieve their specific goals. The success of physical therapy depends partly on how much you are willing to put into it and requires your active […]

Activities to Avoid After Hip Surgery

Activities to Avoid After Hip Surgery

Hip replacement surgery, also referred to as hip arthroplasty, is a procedure in which your damaged hip joint is replaced with a prosthesis. It can be performed via a minimally invasive technique through different approaches, the most common of which are the posterior (from behind the hip) and the anterior (in the front of the […]

Staying Healthy and Strong During Winter Sports

Staying Healthy and Strong During Winter Sports

During winter, there is an increase in emergency room visits, largely due to people engaging in winter sports. Ice skating, skiing, sledding, and snowboarding sure are a lot of fun, but there are risks involved with each activity. However, as much as you want to avoid injuries, you also don’t want to be that family […]

Do Broken Bones Repair Themselves?

Do Broken Bones Repair Themselves

Bones are very flexible and can withstand a lot of physical force. However, if the force is too great, bones can break. A broken bone or fracture can repair itself, provided that the conditions are right for the break to heal completely. Find out more about the healing process of bones below. Bone Fracture Healing […]

Basics of Surgery for Arthritis

Basics of Surgery for Arthritis

Arthritis is a chronic condition that causes pain, swelling, and stiffness, and can cause disability. For patients with advanced-stage arthritis who are unable to complete the smallest of tasks without experiencing a worsening of symptoms may find relief from surgery. Orthopedic surgeons will typically exhaust all methods of conservative treatment before recommending arthritis surgery, which […]

Top 10 Most Common Orthopedic Sports Injuries

Top 10 Most Common Orthopedic Sports Injuries

2020 is a different kind of year, but, although the COVID-19 pandemic has changed the way we are living, many schools have opened and fall sports have begun. In fact, getting outside and moving through physical activities and sports is a great way to relieve some of the stress of the past few months. However, […]

Types of Broken Bones: Symptoms, Treatment, Healing

Types of Broken Bones Symptoms Treatment Healing

Our bones are amazingly strong, but they can break if they are unable to withstand the amount of external force being placed on them or if their internal integrity is reduced. Symptoms of broken bones include pain, swelling, bruising, the inability to move the affected body part, and deformity. Let’s talk about some of the […]

Can Arthritis Be Scraped Out of a Joint?

Can Arthritis Be Scraped Out of a Joint

Arthritis is an inflammatory disorder that causes gradual damage to joints. Treatment is necessary to avoid further deterioration and restore mobility to the affected areas. One of the most prominent treatments for arthritis is joint restoration, where a surgeon essentially repairs or removes diseased tissue. Through this technique, surgeons can restore joint function while reducing […]

Signs of Hip Arthritis

Signs of Hip Arthritis

It is not unusual to experience hip pain from time to time, particularly if you lead an active lifestyle. However, if pain becomes a regular occurrence, it may be a sign of arthritis. There are a number of signs to look out for that could indicate you have arthritis, which may require further investigation and […]

Hip Replacement Surgery Post-Op Instructions

Hip Replacement Surgery Post Op Instructions

IIf you have hip arthritis, you may be greatly limited in your ability to walk normally, to bend over, or even to bear weight on the leg with the hurting hip. As a result, you may need to have hip replacement surgery to relieve your pain and regain your mobility. Let’s talk about what you […]